Weigh In record (no journal entry) for 04 June 2011
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95.2 kg
Lost so far: 7.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 66.62g | Prot: 48.96g | Carbs: 168.54g.
Breakfast: blueberries, pineapple , tomato, turmeric, olive oil, carrot, Zucchini, egg brown, egg white. Lunch: sweet potato, miracle whip fat free, chick peas, beets. Dinner: dennys grilled cheese. Snacks/Other: almonds. more...
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3158 kcal
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Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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RabbiesLoveFood's Weight History
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