Weigh In record (no journal entry) for 02 September 2022
|
65 kg
Lost so far: 31.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1525 kcal
|
Fat: 48.07g | Prot: 49.76g | Carbs: 213.63g.
Breakfast: Alnatura Haferdrink, Knusperone Banane-Mohn Porridge. Lunch: True Fruits Smoothie Mint, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Iglo Salatkräuter, Extra Natives Olivenöl, Balsamico, REWE Beste Wahl Cherry Roma Tomaten, Jütro Hähnchen Süß-Sauer mit Basmatireis. Snacks/Other: Rotkäppchen Trüffelpralinen Typ Spätburgunder, Metzgerfrisch Landjäger, Ice-Fantasy Sandwich Fürst-Pückler-Art, Corny Schoko-Banane. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|