Weigh In record (no journal entry) for 03 September 2022
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47.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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827 kcal
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Fat: 38.09g | Prot: 35.48g | Carbs: 84.00g.
Dinner: Вологодское Мороженое , Шарлиз Черничный Пирог, Жареное Филе Свинины. more...
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Losing 2.8 kg a Week
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