Weigh In record (no journal entry) for 03 September 2022
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82.7 kg
Lost so far: 22.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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869 kcal
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Fat: 36.87g | Prot: 69.02g | Carbs: 63.78g.
Lunch: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Del Monte Cut Green Beans, Macaroni or Noodles with Cheese, Couscous (Cooked) , Steak. more...
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Gaining 3.2 kg a Week
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MariannairaM's Weight History
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