Weigh In record (no journal entry) for 03 September 2022
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76.3 kg
Lost so far: 13.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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921 kcal
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Fat: 38.97g | Prot: 67.38g | Carbs: 70.51g.
Breakfast: Café com Açúcar, Pão Francês, Ovo Frito. Lunch: Bisteca de Porco Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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aclaudiapj's Weight History
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