Weigh In record (no journal entry) for 03 September 2022
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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991 kcal
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Fat: 61.35g | Prot: 42.70g | Carbs: 69.96g.
Breakfast: Bio Village Lait Amande Calcium sans Sucres Ajoutés, Beurre de Cacahuètes, Huile d'Olive, Oeuf. Lunch: L'Angélys Glace au Yaourt, Vrai Yaourt Bio au Lait de Brebis Nature, Nectarines, Olives Noires, Riz Basmati (Cuit), Petit Navire Filets de Maquereaux . more...
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Gaining 3.5 kg a Week
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