Weigh In record (no journal entry) for 03 September 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1065 kcal
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Fat: 41.89g | Prot: 53.69g | Carbs: 116.61g.
Lunch: Ayam Geprek, Sinti Bumbu Pecel, Sayur Tahu Toge, Hati Ayam, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Gery Chocolatos. more...
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Losing 0.4 kg a Week
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eltaqwims's Weight History
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