Weigh In record (no journal entry) for 03 September 2022
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64.9 kg
Lost so far: 31.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2472 kcal
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Fat: 67.19g | Prot: 132.73g | Carbs: 330.33g.
Breakfast: Alnatura Haferdrink, Knusperone Banane-Mohn Porridge. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gut & Günstig High Protein Joghurterzeugnis Kirsche Aronia, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Pizza Thunfisch. Snacks/Other: Cafet Latte Espresso. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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