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2/10
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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567 kcal
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Fat: 12.16g | Prot: 96.58g | Carbs: 13.75g.
Breakfast: Сахар, Кефир 1%, Вкуснотеево Творог Обезжиренный 0%. Lunch: ARO Горчица Пищевая Столовая, Вязанка Ветчина Столичная, Белый Город Молоко 2,5%, Яичный Белок. Dinner: Куриное Филе на Гриле. more...
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Losing 0.7 kg a Week
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