Weigh In record (no journal entry) for 03 September 2022
|
78.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1146 kcal
|
Fat: 41.66g | Prot: 79.91g | Carbs: 116.46g.
Breakfast: Арбуз, Простоквашино Сметана 20%, Fit Parad Заменитель Сахара, Манная Крупа, Яйцо, Савушкин Продукт Творог 5%. Dinner: ВкусВилл Стейк Рибай из Говядины, Картофельное Пюре. Snacks/Other: Dr. Pepper Dr. Pepper Cherry (Банка), Dr. Pepper Dr. Pepper Cherry. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata_stz's Weight History
|