Weigh In record (no journal entry) for 01 September 2022
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85 kg
Lost so far: 3.2 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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688 kcal
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Fat: 32.00g | Prot: 29.83g | Carbs: 71.70g.
Breakfast: Hacendado Leche Entera sin Lactosa, Coffee, Blueberries , Banana, Spinach , Avocado. Lunch: Monissa Lasaña de Carne con Bechamel. Snacks/Other: Water . more...
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Gaining 0.3 kg a Week
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debzjones's Weight History
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