zeyneponerner's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1873 kcal Fat: 101.90g | Prot: 55.40g | Carbs: 188.47g.   Breakfast: Hindistan Cevizi Yağı, Nescafe Sade, Peynirli Börek, Haşlanmış Yumurta, Tombik Piliç Kokteyl Sosis, Kırmızı Domates, Beyaz Peynir. Lunch: Zeytinyağı, Magnum Mini Classic, Peynirli Börek, Şekersiz Türk Kahvesi. Dinner: Kırmızı Domates, Doritos Taco, Tam Buğday Ekmeği, Bezelye Yemeği. more...
Gaining 0.1 kg a Week

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zeyneponerner's Weight History


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