Weigh In record (no journal entry) for 03 September 2022
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80.8 kg
Lost so far: 27.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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356 kcal
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Fat: 22.53g | Prot: 28.79g | Carbs: 8.69g.
Breakfast: Яйцо, Магнит Хлебцы Ржано-Пшеничные, Беларусь Сыр Российский, Кофе. more...
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Losing 0.5 kg a Week
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