Weigh In record (no journal entry) for 03 September 2022
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68.4 kg
Lost so far: 20.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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706 kcal
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Fat: 17.86g | Prot: 68.63g | Carbs: 96.23g.
Breakfast: President Творог Рассыпчатый 0,2%, Київхліб Лаваш Персидський, АТБ Сгущённое Молоко. Lunch: Яготинский Сметана 15%, Балована Галя Пельмени с Телятиной. Snacks/Other: Світоч Шоколад Авторський Класичний Чорний. more...
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Losing 3.5 kg a Week
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viktoriavip77's Weight History
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