Weigh In record (no journal entry) for 03 September 2022
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87.7 kg
Lost so far: 9.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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339 kcal
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Fat: 4.80g | Prot: 10.50g | Carbs: 60.50g.
Breakfast: Balade Choco Hazelnoot, AH Kaiserbroodjes. more...
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Losing 2.8 kg a Week
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carladegand5's Weight History
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