Weigh In record (no journal entry) for 28 September 2014
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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998 kcal
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Fat: 25.12g | Prot: 55.95g | Carbs: 136.64g.
Breakfast: Épi d'or Biscottes au Son de Blé, Lidl Lait Écrémé. Lunch: Yoplait Panier de Yoplait 0%, Vitasia Wok-Gemüse (Chinesische Art), Tipiak Boulgour, Beurre. Dinner: Yoplait Panier de Yoplait 0%, Tomates, Lidl Steak de Porc. Snacks/Other: Canderel Sucralose, Thé Vert, Eco + Chocolat de Ménage Céréales Croustillantes, Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl). more...
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1761 kcal
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Exercise:
Vélo appart 21,6kmh 10,8km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Laladudu's Weight History
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