Weigh In record (no journal entry) for 03 September 2022
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77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2159 kcal
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Fat: 82.98g | Prot: 73.64g | Carbs: 136.28g.
Lunch: Avocat, Auchan Poids Chiches, Chou-Fleur, Vitarmonyl Onagre Bourrache, Saint Eloi Quinoa Blond Cuit, Tomates Cerises, Huile d'Olive Extra Vierge, Café Expresso, Citron, Oeuf. Dinner: Sucrine, Fenouil, Amora Sauce Samouraï , Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Président Emmental les Tranches Fines, Steak Haché 5%, Régime Dukan Galette de Son d'avoine Nature, Mayonnaise. Snacks/Other: Vodka, Vin Chardonnay. more...
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Gaining 0.4 kg a Week
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carocaramail's Weight History
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