Weigh In record (no journal entry) for 03 September 2022
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74.2 kg
Lost so far: 46.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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3288 kcal
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Fat: 141.49g | Prot: 126.15g | Carbs: 371.70g.
Breakfast: Alnatura Scamorzine Affumicate, Wachtelei, Nabio Powerlinse Gelbe Linse Kurkuma Protein Aufstrich , Chavroux Ziegenfrischkäse, Salzburg Milch Premium Original Almkönig, Echt Jetzt Bio-Laugensemmel, REWE Tafeltrauben. Lunch: Beste Ernte Junge Möhren, Chavroux Ziegenkäserolle, Strauchtomaten. Dinner: Linea Natura Schoko Cookies, Steinhauer Haferkekse mit Sesam , Zimt, Foodspring Whey Protein Himbeere, Schrozberger Skyr Natur. more...
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Gaining 7.7 kg a Week
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nöhöhöhö's Weight History
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