Weigh In record (no journal entry) for 03 September 2022
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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4091 kcal
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Fat: 110.02g | Prot: 208.48g | Carbs: 543.21g.
Breakfast: Milbona Cheese Spread 9%, Milbona Creamy Quark Strawberry Flavour, Vaasan Ruispalat Tumma Herkku, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Fuku Kung Po Kanaa & Riisiä. Dinner: Pakkasmarja Puolukka, Lidl Pakaste Mustikka, Kotimaista Kaurahiutale, Valio Profeel Proteiinirahka Mango-Vanilja. Snacks/Other: Milbona Cheese Spread 9%, Milbona Creamy Quark Strawberry Flavour, Vaasan Ruispalat Tumma Herkku, Pirkka Kylmäsavulohi, Fazer Omar Puusti, Ehrmann Lemon Mousse, Saarioinen Eväs Kultakalkkunakauraleipä, Fazer Fasupala Pätkis, Fazer Remix Choco Tuutti. more...
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Losing 0.1 kg a Week
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pennylezz's Weight History
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