Weigh In record (no journal entry) for 03 September 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1150 kcal
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Fat: 51.56g | Prot: 63.16g | Carbs: 107.06g.
Lunch: 팔도 킹뚜껑. Dinner: 돼지고기 앞다리살. Snacks/Other: 노브랜드 버터 몽블랑 데니쉬, 사과. more...
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Losing 2.8 kg a Week
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