Weigh In record (no journal entry) for 28 September 2014
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2014:
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543 kcal
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Fat: 5.95g | Prot: 79.01g | Carbs: 43.79g.
Breakfast: Tutti Serek Jabłko-Cynamon 0%, Cytryna, Biedronka Mleko Prawdziwe 0,5%, Ania 1990 Len Mielony Odtłuszczony i Prażony, Bona Vita Dobry Błonnik z Cynamonem. Lunch: Cebule, Czosnek, Dressing Vinaigrette do Sałatek, Pomidory, Mięso z Piersi Kurczak. more...
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Gaining 7 kg a Week
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Gryzipiórka's Weight History
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