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Nova meta!!! Depois de perder 10kg, bora ganhar 10kg 🤦🏼🙌🙌🙌🙌
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69.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2170 kcal
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Fat: 37.25g | Prot: 164.44g | Carbs: 300.98g.
Breakfast: Café. Lunch: Carne do Peito de Frango, Feijão Carioca Cozido, Macarrão com Molho de Carne. Dinner: Carne do Peito de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Body Action Hipercalorico , Café. more...
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Gaining 0.0 kg a Week
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