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Tinggi Badan 154 cm. BB 59,95 kg.
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1840 kcal
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Fat: 55.64g | Prot: 109.31g | Carbs: 225.76g.
Breakfast: Santan, Ikan Tongkol, Sayur Campuran, Nasi Putih. Lunch: Terong Balado, Ikan Tongkol Goreng, Kentang Goreng (Buatan) Rumah, Sambal Goreng, Nasi Putih. Dinner: Nasi Putih, Sambal Goreng, Sayur Bening Bayam, Ikan Tongkol, Terong Goreng. Snacks/Other: MILKU Susu Strawberry, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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Losing 2.1 kg a Week
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 Comments
Apa ada tips nya yg menggunakan alat pengganti dg fungsi sama kak? (Jelang beli alat baru hhe).
02 Sep 22 by member: RimaFI 67-54
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Iya kak mksi sarannya ya..,,😊
03 Sep 22 by member: RimaFI 67-54
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RimaFI 67-54's Weight History
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