Weigh In record (no journal entry) for 02 September 2022
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1016 kcal
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Fat: 33.73g | Prot: 50.49g | Carbs: 133.95g.
Breakfast: Tortillas de Maíz, Jamón de Pavo, Tostadas, Papayas, Donas Escarchadas o Recubiertas de Chocolate, Bistec de Res, Sopes, Café con Leche. Snacks/Other: Mangos. more...
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Losing 0.3 kg a Week
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