Weigh In record (no journal entry) for 31 August 2022
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91.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 42.05g | Prot: 138.15g | Carbs: 10.17g.
Breakfast: Boiled Egg. Lunch: صدور فراخ@ صدور فراخ@. Dinner: قريش جبنه. more...
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Losing 12.6 kg a Week
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sherifsawah's Weight History
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