Sirlene Veloso's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

98.7 kg Lost so far: 5.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

604 kcal

Fat: 15.54g | Prot: 34.74g | Carbs: 81.17g. Breakfast: Laranjas, Café com Açúcar. Lunch: Costela Bovina, Arroz Branco (Cozido). Snacks/Other: Pão Francês sem Miolo, Mamão. more...

2819 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Sirlene Veloso's Weight History

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Sirlene Veloso's Journal, 02 Sep 22

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Sirlene Veloso's Weight History