Weigh In record (no journal entry) for 02 September 2022
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1303 kcal
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Fat: 35.69g | Prot: 83.06g | Carbs: 183.33g.
Breakfast: Selección Café, Wild Protein Wild Protein Vegana, Plátano, Granero Goloso Cacao en Polvo, Noccioline Crema de Maní , Cuisine & Co Avena Integral Tradicional . Lunch: Natura Aceite de Maravilla, Tucapel Arroz Integral Grado 1, Abrantes Champiñon Blanco, Zanahoria, Brócoli, Super Cerdo Filete de Cerdo. Dinner: Agua, Abrantes Champiñon Blanco, Quinoa (P) Quinoa , La Fuente Natural Carne de Soya. Snacks/Other: Plátano, Noccioline Crema de Maní , Posiv Harina de Linaza, Iron Plant Natural Cacao Supro Protein, Royal Polvo para Hornear, Nature's Heart Leche de Almendras sin Azúcar , Granero Goloso Cacao en Polvo, Biofood Alulosa , Bob's Red Mill Harina de Arroz Integral, Plátano. more...
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Gaining 0.9 kg a Week
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rociangelical1's Weight History
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