Weigh In record (no journal entry) for 02 September 2022
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88.4 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2556 kcal
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Fat: 90.39g | Prot: 152.13g | Carbs: 291.14g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: M&M's Milk Chocolate Bar with Mini’S & Crisp Rice, Chocolate Sponge Cake with Icing. more...
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Losing 2.5 kg a Week
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grgid979's Weight History
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