Weigh In record (no journal entry) for 29 August 2022
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56.2 kg
Lost so far: 11.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 13.69g | Prot: 65.82g | Carbs: 322.75g.
Breakfast: Пятерочка Сливы, Савушкин Продукт Творожок Кокос-Миндаль, Агрокомплекс Творог Обезжиренный. Dinner: Голубика, Магнит Персик, Виноград. Snacks/Other: МКС Молоко 2,5%. more...
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Losing 5.6 kg a Week
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TatyanaLyuter's Weight History
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