Weigh In record (no journal entry) for 02 September 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1646 kcal
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Fat: 49.02g | Prot: 113.07g | Carbs: 190.81g.
Breakfast: Lider Leite UHT Integral, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Naturale Aveia em Flocos Finos, Banana Prata. Lunch: Friboi Costela Bovina Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Áurea Doce de Abóbora com Coco, Pão Nino Pão 100% Integral Castanha com Quinoa, Pizza Marguerita, Costela Bovina. Snacks/Other: Laranjas, Iogurte de Kefir, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana Prata, Garoto Bombom Paçoca. more...
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Losing 0.3 kg a Week
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millyriana's Weight History
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