Weigh In record (no journal entry) for 02 September 2022
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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996 kcal
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Fat: 32.31g | Prot: 56.96g | Carbs: 121.43g.
Lunch: Sadia Hambúrguer de Carne Bovina, Catchup, Queijo Mozzarella, Piá Requeijão Cremoso Light, Seven Boys Pão de Sanduíche Leite. Dinner: Piá Doce de Leite, Seven Boys Pão de Sanduíche Leite, Sadia Presunto Cozido Magro, Queijo Mozzarella, Piá Requeijão Cremoso Light. Snacks/Other: Piá Doce de Leite, Keleck Salgadinho, Piá Doce de Leite. more...
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2203 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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