Weigh In record (no journal entry) for 02 September 2022
|
84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1862 kcal
|
Fat: 78.44g | Prot: 114.53g | Carbs: 163.15g.
Breakfast: Whole Milk, Orange Juice , Kellogg's Frosted Flakes. Lunch: Cheese Pizza. Dinner: Vodka, Litehouse Foods Chunky Blue Cheese Dressing, Checkers Medium Buffalo Classic Wings (10 Piece). Snacks/Other: Frozen Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|