Weigh In record (no journal entry) for 02 September 2022
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64.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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705 kcal
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Fat: 36.61g | Prot: 44.23g | Carbs: 52.20g.
Breakfast: 統一 統一陽光無加糖高纖豆漿 (450毫升), 蛋餅. Lunch: 美心 流心奶黃月餅. more...
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Losing 2.1 kg a Week
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joyce 168's Weight History
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