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NadyaKurgankina
Journal
02 Sep 22
NadyaKurgankina's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
63.3 kg
Lost so far:
2.4 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
490 kcal
Fat: 28.83g | Prot: 21.91g | Carbs: 36.74g.
Breakfast:
Ганна Колбаски Домашние, Брест-Литовск Масло Сливочное 82,5%, Бабушкина Крынка Молоко 3,2%, Картофель Отварной.
more...
33 kcal
Exercise:
Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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NadyaKurgankina's Weight History
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