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😊
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82.5 kg
Lost so far: 34.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1622 kcal
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Fat: 39.74g | Prot: 124.43g | Carbs: 185.93g.
Breakfast: Milch 1,5%, More Nutrition Total Protein Eiskaffee. Lunch: Delikato Ajvar Mild, Sonnenblumenöl, Purland Schweineleber, Rinderleber, Kartoffeln. Dinner: Pfannkuchen a la Ivan. Snacks/Other: Nektarinen, REWE Beste Wahl Granatapfelkerne. more...
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Losing 1.0 kg a Week
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nicolemarika's Weight History
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