Weigh In record (no journal entry) for 02 September 2022
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89.3 kg
Lost so far: 2.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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841 kcal
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Fat: 41.35g | Prot: 21.46g | Carbs: 98.28g.
Breakfast: Alnatura Hafermilch, Trauben, Kölln Haferflocken (40g). Lunch: Schnittlauch, Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Rapsöl, Gekochtes Ei, Salatgurke, REWE Beste Wahl Cherry Roma Tomaten, Karotten. more...
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Losing 0.4 kg a Week
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Ravenna84's Weight History
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