Weigh In record (no journal entry) for 02 September 2022
|
59.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1379 kcal
|
Fat: 45.30g | Prot: 129.27g | Carbs: 118.71g.
Breakfast: Flamant Vert Spiruline, Myprotein Peptide de Collagène Hydrolysé, Myprotein Oméga 3. Lunch: Sucrine, Pain de Seigle (Teneur Réduite en Calories), Capitoul Bethmale, Carrefour Pain Azyme, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Carrefour Fromage Blanc 0%, Thon dans l'Eau (en Conserve). Snacks/Other: Nu3 Fit Protein Bar Satted Caramel, Bjorg Fourrés Chocolat Noir Bio. more...
|
|
1453 kcal
|
Exercise:
Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|