Weigh In record (no journal entry) for 02 September 2022
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80.3 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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704 kcal
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Fat: 33.40g | Prot: 20.70g | Carbs: 76.80g.
Lunch: McDonald's Pommes Frites (Mittel), American Style Rinder Cheeseburger. more...
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Losing 0.4 kg a Week
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