Weigh In record (no journal entry) for 02 September 2022
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50.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1556 kcal
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Fat: 58.17g | Prot: 83.15g | Carbs: 184.71g.
Breakfast: Oliwa z Oliwek, Sottile Gusto Mozzarella Light, Zielone Oliwki, Dawtona Przecier Pomidorowy, Chleb Graham. Lunch: Chleb Graham, Szynka z Indyka, Purella Food Super Musli Energia, Mroźna Kraina Jeżyny, Piątnica Jogurt Typu Greckiego Naturalny 0% Tłuszczu. Dinner: Kalafior z Bułką Tartą, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: 01_koktajl, Vitanella Baton Protein 27%. more...
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Gaining 0.6 kg a Week
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starsza_pani_po_30's Weight History
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