Weigh In record (no journal entry) for 02 September 2022
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75.4 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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617 kcal
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Fat: 34.13g | Prot: 33.29g | Carbs: 41.81g.
Breakfast: Yumurta, Kıymalı Pide. more...
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Losing 0.4 kg a Week
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