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Endlich die 64! Ich freue mich!
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64.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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556 kcal
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Fat: 22.40g | Prot: 8.22g | Carbs: 81.72g.
Breakfast: Erdbeermarmelade, Ölz Butterzopf mit Honig , Honig, Alsan Alsan-Bio. more...
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2033 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Reading - 1 hour, Standing - 10 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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BackToTheRootsNow's Weight History
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