Weigh In record (no journal entry) for 02 September 2022
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1777 kcal
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Fat: 53.85g | Prot: 123.33g | Carbs: 197.13g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: La Boulangère Pain de Mie Complet Bio, Bio Village Riz Semi-Complet Long Grain, Carrefour Carottes Râpées , Le Gaulois Filet de Dinde . Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Noix, Amandes, Priméal Graines de Lin Doré, Graines de Sésame Entières Séchées, Pomme, Jus de Citron, Kiwi, Banane, Noix du Brésil, Poires, Huile Végétale de Colza. Snacks/Other: Myprotein Collagen Protein, Myprotein Impact Diet Whey. more...
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Losing 0.3 kg a Week
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jadoune45200's Weight History
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