Weigh In record (no journal entry) for 02 September 2022
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104.2 kg
Lost so far: 4.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1899 kcal
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Fat: 89.84g | Prot: 97.37g | Carbs: 167.73g.
Breakfast: Heudebert Biscottes Fibres +, St Hubert Oméga 3, Beurre de Cacahuètes. Lunch: Pain Blanc, Carrefour Saumon Fumé d'ecosse, Patate Douce. Dinner: Nestlé Dessert Chocolat Noir, Blanc de Poulet, Oeuf Brouillé. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). more...
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Losing 0.6 kg a Week
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davidou23's Weight History
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