Weigh In record (no journal entry) for 02 September 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1385 kcal
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Fat: 48.75g | Prot: 92.99g | Carbs: 140.33g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro 15G Protéines Myrtille, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes, Nestlé Barre Fitness Chocolat. Dinner: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , LU Prince. Snacks/Other: KFC Tenders, KFC Hot Wings (1). more...
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Losing 2.1 kg a Week
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