Weigh In record (no journal entry) for 02 September 2022
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101.5 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1404 kcal
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Fat: 39.81g | Prot: 52.67g | Carbs: 105.07g.
Breakfast: Wasa Sesam. Lunch: Esko Kochkäse mit Kümmel. Dinner: Be Light Light-Käse, Konjaknudeln, Mama Gina Bolognese Sauce. Snacks/Other: Pringles Classic Paprika, Netto Weinschorle. more...
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Losing 1.8 kg a Week
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