Weigh In record (no journal entry) for 02 September 2022
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57.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1447 kcal
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Fat: 90.63g | Prot: 53.80g | Carbs: 105.23g.
Breakfast: Малиновое Варенье, Кефир 2,5%. Snacks/Other: Сметана Домашняя, Mimin Сыр Рассольный Брынза, Салат из Помидоров и Огурцов, Яичница, Манная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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