Weigh In record (no journal entry) for 02 September 2022
|
80.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
888 kcal
|
Fat: 20.99g | Prot: 96.50g | Carbs: 73.73g.
Breakfast: Просто Молоко Молоко 2,5%, Maxler 100% Golden Whey Капучино, Now Omega-3, Савушкин Продукт Йогурт Греческий 2%. Lunch: Зелёное Село Творог Обезжиренный 0,5%, Магнит Яблоко. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreysemenov80's Weight History
|