Weigh In record (no journal entry) for 02 September 2022
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2579 kcal
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Fat: 41.84g | Prot: 120.80g | Carbs: 284.90g.
Breakfast: Добрый Сок Яблоко Цитрус, Captain Morgan Ром Black Spiced, Heinz Сырный Соус Классический, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, Мистраль Рис Белый Длиннозерный, 4 Сезона Мексиканская Смесь. more...
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Losing 2.8 kg a Week
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jenshen-ka's Weight History
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