Weigh In record (no journal entry) for 02 September 2022
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47.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1590 kcal
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Fat: 67.62g | Prot: 50.01g | Carbs: 196.48g.
Breakfast: Мастер Пироговъ Венский Конвертик с Вишней. Lunch: Картофель Тушеный с Мясом. Dinner: Вологодское Мороженое . more...
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Gaining 4.9 kg a Week
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