Weigh In record (no journal entry) for 02 September 2022
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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506 kcal
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Fat: 29.21g | Prot: 19.93g | Carbs: 40.61g.
Breakfast: Nescafe 3 в 1 Mild, Красные Помидоры, Омлет или Яичница с Сыром. Dinner: Лента Картошка-Лепешка с Куриным Филе. more...
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Gaining 5.6 kg a Week
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чайсо! тгк - рыбки во сне's Weight History
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